Examples of community action items:
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
I will use the resource links provided below and spend (___) minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least (___) conversations.
Examples of health action items:
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
I will spend (___) minutes doing an activity where I'm both moving my body and enjoying myself.
Effectively working for sustainability requires self care! I will commit to getting (___) more minute(s) of sleep each night to achieve at least 7 hours per night.
I will eat a heart healthy diet by adding (___) cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Examples of resilience action items:
I will spend (___) minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
I will spend at least (___) minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
I will meet (___) new neighbor(s) each day.
I will offer to help (___) person(s) who are in need each day.
*Examples from https://campus.ecochallenge.org/*